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Nutrition by Meagan

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Meagan, MS, RD, LDN

SIMPLE, BALANCED, PLANT-BASED RECIPES

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wild rice grain bowl with nut clusters

Meagan Currell

Apr 28, 20232 min read

balanced dinner

wild rice grain bowl with nut clusters

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sweet and spicy chili crunch salad with peppers and cucumber

Meagan Currell

Apr 3, 20231 min read

sweet and spicy chili crunch salad with peppers and cucumber

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air fried artichoke salad with cucumber, potatoes, and tzatziki

Meagan Currell

Mar 16, 20231 min read

air fried artichoke salad with cucumber, potatoes, and tzatziki

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15-minute shrimp tacos using 6 Trader Joe’s ingredients

Meagan Currell

Mar 7, 20231 min read

balanced dinner

15-minute shrimp tacos using 6 Trader Joe’s ingredients

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burrata salad with pesto and sundried tomatoes

Meagan Currell

Feb 20, 20231 min read

burrata salad with pesto and sundried tomatoes

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apple and brussels sprout salad with goat cheese, farro and thyme

Meagan Currell

Feb 1, 20231 min read

apple and brussels sprout salad with goat cheese, farro and thyme

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greek salad with sesame-crusted feta

Meagan Currell

Jan 30, 20231 min read

greek salad with sesame-crusted feta

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citrus caprese salad with crispy quinoa

Meagan Currell

Jan 28, 20231 min read

citrus caprese salad with crispy quinoa

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crispy cauliflower grain bowl with ginger tamari sauce

Meagan Currell

Jan 16, 20232 min read

balanced dinner

crispy cauliflower grain bowl with ginger tamari sauce

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grilled romaine salad with a creamy ranch dressing

Meagan Currell

Jan 15, 20232 min read

balanced dinner

grilled romaine salad with a creamy ranch dressing

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crunchy rainbow ramen salad with sesame ginger dressing

Meagan Currell

Dec 18, 20222 min read

crunchy rainbow ramen salad with sesame ginger dressing

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chickpea curry salad

Meagan Currell

Dec 14, 20221 min read

chickpea curry salad

1

quinoa salad with balsamic sage dressing

Meagan Currell

Dec 3, 20221 min read

quinoa salad with balsamic sage dressing

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edamame salad with spicy tahini dressing

Meagan Currell

Nov 11, 20221 min read

edamame salad with spicy tahini dressing

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crispy brussels sprout “caesar” salad

Meagan Currell

Nov 6, 20222 min read

crispy brussels sprout “caesar” salad

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hemp seed crusted “fried” green tomato salad with mozzarella

Meagan Currell

Nov 1, 20221 min read

hemp seed crusted “fried” green tomato salad with mozzarella

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golden beet salad with red wine vinegar reduction

Meagan Currell

Oct 23, 20221 min read

golden beet salad with red wine vinegar reduction

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vegetarian taco salad

Meagan Currell

Oct 20, 20221 min read

vegetarian taco salad

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chopped apple, celery, and goat cheese salad

Meagan Currell

Oct 12, 20221 min read

chopped apple, celery, and goat cheese salad

2

vegetarian grinder

Meagan Currell

Oct 10, 20222 min read

vegetarian grinder

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