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Nutrition by Meagan

Meagan, MS, RD, LDN

SIMPLE, BALANCED, PLANT-BASED RECIPES

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mini tomato quiches

Meagan Currell

Dec 6, 20221 min read

mini tomato quiches

I had some frozen phyllo dough cups leftover from Thanksgiving and thought I'd make them into breakfast bites for the week. I just...

quinoa salad with balsamic sage dressing

Meagan Currell

Dec 3, 20221 min read

quinoa salad with balsamic sage dressing

Here with another easy salad! This one is dairy-free, protein-rich, and so delicious. It's perfect for meal prep as it holds up well in...

spicy winter field roast, butternut squash, and brussels sprouts with balsamic glaze

Meagan Currell

Nov 30, 20221 min read

balanced dinner

spicy winter field roast, butternut squash, and brussels sprouts with balsamic glaze

Looking for a cozy meal prep recipe? This sheet pan meal is easy, balanced, and so delicious. Just add brussels sprouts, butternut...

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