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Nutrition by Meagan

Meagan, MS, RD, LDN

SIMPLE, BALANCED, PLANT-BASED RECIPES

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golden beet salad with red wine vinegar reduction

Meagan Currell

Oct 23, 20221 min read

golden beet salad with red wine vinegar reduction

This recipe is perfect for fall. Both savory and a little sweet. While beets take a long time to cook, it's well worth the wait! Beets...

vegetarian taco salad

Meagan Currell

Oct 20, 20221 min read

vegetarian taco salad

This taco salad is what literal dreams are made of. It's high protein, vegetarian, colorful and full of flavor! I made walnut "meat" by...

balanced tomato basil soup

Meagan Currell

Oct 16, 20222 min read

balanced tomato basil soup

I've always loved tomato basil soup. It's comforting, delicious, nutrient-dense, and easy. However it typically lacks protein since it's...

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